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And what the h*** is going on with the Olympics?!
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"I feel like I'm finally getting my just due."


— Claressa Shields, two-time boxing Olympic gold medalist, who has also held all four major belts simultaneously, announced an $8 million two-year promotional deal and an ambitious plan for the rest of her career.



Three big stories to know this week in women's sports


1. A day for the record books 🏃‍♀️🏃‍♀️🏃‍♀️


Here are the records that were broken at the Tunnel Hill 50/100 over the weekend:

  • 50-mile world record: Emergency room doctor Anne Flower - 5:18:57 (which, yes, is 6:38 miles the whole time)

  • 100-mile world record: 45-year-old Caitriona Jennings, a former Olympic marathoner making her 100-mile debut (who then went back to work the next day) - 12:37:04 

  • 100km American record: Courtney Olsen - 6:59:55 — breaking the 30-year-old record held by Ann Trason

  • 50-mile world record in the 40-44 age-group: Emily Hugo - 5:50:54

🏃‍♀️ What is it about Tunnel Hill that creates so many ultra-running records? Good question! The course, in southern Illinois, is almost entirely on an old railroad grade path — making it flat and non-technical. It's also relatively easy for crew to get around and aid stations are well-stocked. While the weather can be cold, which isn't pleasant for the overnight runners, that can make it ideal for the record-setters (as long as it doesn't snow!). This year, it also served the USATF 50-mile championship. 


🤔 Drug testing: On the other hand, when Olsen set the 50-mile record last year (which was broken this year) she had to pay for her own drug testing in order for the record to be ratified and had to drive three hours to meet a drug tester within the required timeframe. Hopefully, this year there were drug testers on site for everyone!

(Anne Flower breaking the 50-mile world record. Photo: Micki Colson/Tunnel Hill)


2. Coming back from heatstroke at the 70.3 World Championships 


Just four weeks ago, we were writing about Lucy Charles-Barclay and Taylor Knibb both collapsing while in the lead during the final miles of the Ironman World Championships. Both appeared to suffer from extreme heatstroke, both said later they didn't remember large portions around their DNFs, both had elevated core temperatures for some amount of time that required extensive recovery.


It was unclear, then, if either of them would be ready for the Ironman 70.3 (or half-Ironman) World Championships in Spain this past weekend. 


Well, they were! And we were treated to another head-to-head battle!


💥 Lucy, the 2021 world champion at this distance, ultimately came out ahead — with Taylor, the 3x world champion, close behind her. 


How did they do it? A lot of recovery! Heat exhaustion or, at its most severe, heat stroke requires cooling the body down to get your core temperature back to normal and then letting your body rebuild. That means not getting too hot or pushing it too hard until you're recovered. For Taylor, she's said that meant she didn't get the OK to race until the Monday before...


🎧 LISTEN: Lucy joined the men's champ to talk about how she bounced back and how the race went down


🥇 FUN FACT: In the amateur or age-group competition, Michellie Jones, the silver medalist at the 2000 Olympics, won the 55- to 59-year-old world title


3. What the h*ll is going on with the Olympics and sex testing?


First, the governing body for skiing announced it would be following in track & field's footsteps and implementing genetic sex testing for female athletes. But! This wouldn't be for the Olympics in February; it would instead be rolled out for the 2026/27 season.


However, the U.S. Olympic & Paralympic Committee went ahead and started trying to identify which athletes need the genetic testing (which is banned in Norway, btw!). Is this because the USOPC is trying to keep the Trump Administration off their backs? Possibly! We discuss on The Feist podcast episode this week, covering all things Winter Games.


Then (a second however!), news leaked yesterday that the International Olympic Committee may announce their own policy in 2026 banning trans athletes as well as cis female athletes with naturally high levels of testosterone (or what they're calling "male levels" — which can occur in women who have disorders of sex development or other genetic variations). To date, the IOC has left it up to each sport and currently allows trans women to compete if they have gone through a medical transition and lowered their testosterone levels.


😂 Our favorite comment so far on the news — because it's not not true:


"If a cis woman has those levels of testosterone, then how can they be male levels of testosterone?"

"Misogyny."


📚 READ: Look back at when and why the IOC abandoned genetic sex testing in 1999 in this piece published in 'Lancet' at the time



🎧 LISTEN: Still confused? You're not the only one. This week's Feist podcast dives into all things Winter Olympics — sex testing, bans on Russians, and the events and sports women are finally getting to compete in




Tip of the week


Feisty was at Stanford last week for the Female Athlete Research Meeting — a convening of researchers, athletes, and scientists working on different pieces of the female athlete puzzle. Topics included:


👟 ACL tears: Still far far more common in women, especially soccer players, than in men. New work includes a potential smartphone app to diagnoses high-risk athletes and soccer cleats designed for female players (coming for the next World Cup). But don't forget the basics! A prevention warm-up program has been shown to reduce ACL injuries by up to 70%

🩸 Menstrual cycles & training: While research has not shown a quantifiable consistent performance pattern across the cycle and across athletes, new large-scale analysis looking at wearable data is finding decreased sleep and increased resting heart rates the week before bleeding, as well as dips in skin temperature and respiratory rate around day 7 of women's cycle.


🦴 Bone stress injuries: Over seven years, Stanford was also able to cut their bone stress injuries in their college runners by half, with a concentrated nutrition intervention program — but they've had a hard time replicating that at other schools


More takeaways from the conference — and why we're trying to eat more fermented foods now — on The Feist podcast.




The highlight reel

  • 🎾 Elena Rybakina topped #1 ranked Aryna Sabalenka to win the WTA Tour Finals in Saudi Arabia — and take home a massive $5.2 million prize purse.

  • 🚲 Also in Riyadh this weekend, Sun Sibei led a Chinese sweep of the world championship in BMX freestyle.

  • The U.S. 🇺🇸 took both games in the Canada-U.S. Rivalry Series 🏒 (which resumes in December).

  • ⛸️ Technically they were the 2026 U.S. National Championships, held in October of 2025, but either way: Two-time Olympian Brittany Bowe won the 1,000m and 1,500m speedskating national titles and took second in the 500m, while Erin Jackson won the 500m and took second in the 1,000m.

  • Kaori Sakamoto won the NHK Trophy with the world's best figure skating score so far this season. ⛸️ 

  • We talk this week on the podcast about the sports and events that women will finally get to do this Winter Olympics. However, Nordic combined will *not* be one of those.

  • ⚽ The first weekend of NWSL playoffs had a wild upset with Gotham FC (the lowest ranked team) taking out the Kansas City Current (the #1 ranked team that have been so dominant this season they won the NWSL Shield, for winning the most games, in record time).

  • ⚽ The league also announced a new team in Atlanta for a record expansion fee of $165 million.

  • The University of Washington won the Big Ten tournament on penalty kicks in the first game after their goalie, Mia Hamant, died from kidney cancer. It was an emotional win for the team, who will now play in the NCAA national tournament.

  • 🏃‍♀️ Jenny Hitchings, 62, set an American record in the 60-64 division, running a 39:21 for 10km.

  • 🚴‍♀️ The Life Time Grand Prix announced their 2026 roster of athletes, on top of doubling the prize purse for next year.

  • Last month, OnlyFans signed its first triathlete to a growing roster of athlete content creators.

  • 🏀 Project B, a new women's basketball league with (lots!) of money signed Nneka Ogwumike, a WNBA MVP and president of the Players Association, for what's believed to be a multi-million-dollar salary. Yes, that does make things complicated for the WNBA! (Want some background? We talked all things money on last week's podcast episode.)

  • The Running Industry Diversity Coalition released its trail running toolkit with actionable steps to improve diversity in the sport and recommendations for BIPOC athletes looking to get into trail running. 

  • And we mentioned it on the podcast, but a shoutout to Laney Vecchio for winning the NCJAA national cross-country title (for junior and community colleges) in a blizzard! ❄️


Your Feisty recommendations


🎧 What to listen to: "Winter (Games) is coming..." — what to know about the Olympics and Paralympics 100 days out


🗞️ What to read: It's a tough read but, "Major Track Timing CEO Worked Meets Months After Child Rape Charges


📚 What to pre-order: Mary Cain's memoir, This Is Not About Running


📺 What to watch: Tickets are now on sale for the Girl Winter Film Tour 


💜 What we loved: Sure, it was two weeks ago (and the Blue Jays lost the World Series) but we loved seeing first baseman Vladimir Guerrero Jr. show up rocking the jersey of Canadian women's hockey star, Marie-Philip Poulin — known as the one of the most clutch athletes (man or woman) ever

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