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, in less than 48 hours enrollment will close for our winter training cohort of Strong. We love our winter training community because you not only get all of the course material, time with experts and the feisty community, you also get fun challenges to keep you motivated over the winter!
As a reminder, the course includes a 16-week progressive strength training program, you also get a comprehensive course designed to teach you:
✅ Mindset
✅ How to create a long-term strength training habit
✅ The science behind strength training
✅ Considerations by life stage
✅ Nutrition
✅ Injury prevention
✅ Healthy movement
✅ How to find a gym or build your own
✅ And 6 weeks of community support!
Wherever your strength training journey takes you, you’ll finish this course feeling confident in your body! And keep in mind you have lifetime access so if the holidays get too busy, you can jump back in at any time!
Click here to enroll 💪.
Talk to you soon,
The Feisty Team
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