Today, I’m thrilled to officially share something I’ve been dreaming of for years.
A little backstory first: I came to cycling through triathlon. I loved the bike—the progress, the learning, the structure. But I was also “all in” from the start. I did one triathlon… then immediately signed up for an Ironman.
And I do love endurance training. I love the grind and the process. I love learning about how training works and what I should be doing.
But what I don't love is the dark and lonely days of winter.
What always kept me going? Winter training or winter challenges. The promise of a plan, a group, a way to stay motivated.
But after doing a lot of different programs, here's what I have learned: most of those programs weren’t made for me.
They felt geared toward athletes chasing podiums with endless hours to train.
Or they were written from a male perspective, with little understanding of what women actually juggle: hormones, childcare, careers, saddle discomfort, menopause—you name it.
And too often, the tone was laced with conversations about weight instead of strength, balance, or joy.
I dreamed of something different.
Not because women need “special” training, but because we need a community that speaks our language. One where it’s normal to talk about labias and life balance in the same breath as VO₂ intervals. One that celebrates every rider, not just the fastest.
And this year, we’re making it real.
👉 I’m proud to introduce Winter Training for Cyclists (Dec 1 – Mar 31) — a 16-week program built by women, for women in partnership with coach Serena Bishop Gordon.
Here’s what you get inside:
Base Training Plan: 4 progressive 4-week blocks with options for 6, 8, or 10 hours/week—matched to your lifestyle.
Strength Training: Integrate power and resilience off the bike without losing quality on the bike.
Education That Empowers: On-demand learning so you understand why you’re doing the work, plus bi-monthly live coaching calls.
Whole-Athlete Focus: Nutrition, recovery, mindset, women-specific topics.
Community: A safe, inclusive space to connect, ask, and share—because training is more fun together.
This isn’t about chasing perfection or burnout. It’s about building your strongest base season yet — in a way that’s balanced, smart, and supportive.
Ready to join us?
Right now you’ll save $50 off the program which makes four months of coaching, learning and community less than the price that most coaching will cost you for one month.
👉 Save your spot and get $50 off with code WINTERCYCLING
I can’t wait to train, learn, and ride with you this winter,
Kathryn
|
