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Our most popular course is on sale now πŸ’ͺ
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Hi


You’ve probably heard that strength training is essentialβ€”but maybe your current routine isn’t delivering the results you hoped for. Or you're still searching for a program that actually fits your body, goals, and life.


You're not aloneβ€”we hear this from women all the time.

The truth? Most strength training programs fall short because they only give you daily workouts.


They don’t teach you how to lift in a way that supports your long-term strength, confidence, and your overall goals.


Lifting isn’t just about following a plan. It’s about understanding your body, your needs, and how to train for life.


That’s exactly why we created STRONGβ€”a comprehensive course for active women who want more than just another workout.


Yes, you’ll get a 16-week progressive strength training plan.


But what makes STRONG different is everything that comes with it:

  • 42 video demos, created specifically for women in this course

  • Modifications for injuries and limitationsβ€”so you can lift safely and confidently

  • Support for all life stages: puberty, pregnancy, postpartum, menopause, and more

  • Education on how your body responds to strength training

  • Nutrition, fueling, and supplement guidance tailored to lifting

  • Injury prevention tools and mobility routines

  • Equipment advice + real-life gym setup help

  • Strategies to adapt your training to endurance goals or a busy schedule

  • Lifetime access to all course materials

*Now available on-demand at a new, lower price! 


STRONG isn’t just a plan.

It’s an education, a support system, and a strategy built to help you lift powerfully and sustainablyβ€”wherever you're starting from.


If you’re ready to feel at home in the weight room (or your living room) and build strength that supports your entire life:


πŸ‘‰ Join STRONG today


Strong is Feisty,

The Feisty Team


PS -  STRONG is on sale for 25% off through the end of June! 

Get Strong here!

Live Feisty Media Corporation, 2031 Store St #30, Victoria, British Columbia V8T 5L9, Canada


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