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Hi ,
Reminder!! 👇
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Tomorrow - January 28th at 4:00 pm PT, 7:00 ET (NOTE THE TIME CHANGE) we will be live on YouTube with Hannah Otto and Meredith Root. The focus is on indoor training, how to train with a busy schedule, and strength training. Join the chat to ask questions, interact, etc. You can go ahead and RSVP by clicking this link: https://www.youtube.com/live/vw6UxwpWstk?si=hn60pIOPWfbj7ad6
Hannah Otto is the 2023 Leadville Champion, a top Life Time Grand Prix contender and frequent guest on the Ask a Cycling Coach podcast. She has been training and racing since she was nine years old! She holds degrees in Athletic Training (healthcare) and Exercise Science and is a USA cycling certified coach.
Meredith Root has been involved in sports and athletics for her entire life. She competed at the state level in U18 swimming and soccer. After university, she transitioned into cycling and triathlon before stumbling her way into a CrossFit where she eventually competed in the elite division of the CrossFit games. She has made her way back to cycling and completed in the UNBOUND 100 in the elite division in 2024. She and her partner Alex have founded Canada's largest nutrition and fitness coaching company.
Have a question about indoor training or strength training but can't attend live? - submit it on this form
Reminder, you will be able to watch the session on YouTube or in the podcast feed the next week.
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