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Hey
As a Feisty Strong Course alum, you’re already invested in strength training—but maybe you’re looking for more support, more feedback, or a fresh spark to keep your momentum going.
Maybe you’ve realized your technique could use some fine-tuning with individualized coaching. Or perhaps your training has stalled out, and you need something to help reignite your progress.
That’s exactly what the Feisty Strong Retreat is here for!
Join us in Albuquerque, NM, November 14–16, 2025, for 2.5 days of strength training, hands-on learning, and meaningful community connection. You’ll leave feeling more in tune with your body — and more confident in what it’s capable of.
Led by Coach Cassi Niemann (yes, the same Cassi from all your course videos!), you’ll be supported every step of the way by a group of feisty women who are there to lift you up—literally and figuratively.
This isn’t just a weekend of workouts. It’s a chance to:
💪 Master the fundamentals—squat, deadlift, bench, and overhead press
📝 Get personalized coaching and expert feedback
🏋️♀️ Train smarter, move better, and build real confidence
👥 Connect with an inclusive, affirming community of women of all ages and abilities
You’ve laid the groundwork with the Feisty Strong Course — now it’s time to build on it in person.
Cassi brings a deep coaching background, a compassionate approach, and years of experience working with lifters at every level. She knows how to meet you where you are and help you move forward with clarity and confidence.
“At 51, I started lifting with Cassi and felt stronger from day one. Her coaching gave me confidence and clarity. I only wish I’d started sooner."
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