, enrollment for our Strong Course opens tomorrow, but since you’ve been patiently waiting
we’re offering you early access and a special bonus for the first 30 who sign up 🤩.
Strong is designed for busy women like you who want to improve your strength while learning how to get the most out of your training.
That’s why the course includes:
🏋️♀️A 16-week progressive program that can start with bodyweight, dumbbells or barbell and progress.
💪Over 40 exercise demo videos designed for this course.
📝All the information you need to help you find a gym or create a home setup with a full equipment list.
💃A feisty and fun community to help you stay motivated during the busy holiday season (no one will correct your form unless you ask them to).
And because good strength training is about so much more than just moving weights, you’ll also get five course modules that cover:
✅ Goal setting and motivation tools to help keep you consistent.
👩 Information about how female physiology impacts training including puberty, pregnancy, birth control, menstrual cycles, menopause and postmenopause.
🤸♀️ Injury prevention, mobility, and working through physical limitations.
👩🍳 Nutrition, including how to fuel for strength workouts and which supplements are worth your money.
Plus you’ll get eight weeks of a supportive online community where you can ask questions, connect with experts and stay motivated.
Okay, and now for the big bonus.
Our partner, Previnex, is going to give the first 30 women who sign up a free Muscle
Health PLUS, the ultimate muscle health supplement, featuring creatine monohydrate, myHMB®, BCAAs, essential amino acids, and AstraGin®. These ingredients are clinically proven to reduce muscle breakdown, increase lean muscle mass, boost protein synthesis, and enhance strength and they are backed with the Feisty stamp of approval (aka, we went deep into the research and have tried it ourselves). This product retails for $64.99!
So head on over to our website and enroll in the course right now to get your special bonus before it’s gone.
Stay Feisty and Strong,
Team Feisty
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