, have you noticed that as women, it’s often hard for us to spend time and money on ourselves? In fact, by midlife 70% of women invest less than five hours a week on themselves. 😱
So if you’re hesitant to invest in Fueled because of the cost or time commitment, I get it. Life is expensive right now and summer tends to be an even more expensive (and busy) time with travel, celebrations and races or events.
But here’s the rub, when we are trying to properly fuel our bodies most of us invest a lot of time, money and energy on things that may not work. Or even worse, we don't invest that time or money and don't get the most out of the precious time we have for our fitness.
Let's be clear, this is not your fault. The diet industry spends billions of dollars trying to convince you that a certain diet or supplement will give you an edge. They have money and the best marketers in the world at their disposal.
In fact, I had a call with two practicing dietitians yesterday who both told me how little most of their clients know about the basics of nutrition because no one teaches us about nutrition in school. Personally, I think a nutrition course would be much more beneficial to my life than algebra, but then again, I’ve never pulled out a quadratic formula in my daily life. 😂
So let’s talk about the value you get when you enroll in Fueled:
Two modules and two sessions led by Dr. Erin Ayala, a leading sports psychologist. Working with Dr. Ayala would cost you about $200 per hour
Three modules and three live sessions with Dr. Emily Jevons, who is a Lecturer in Nutrition at The University of Chester and practices sports nutrition at about $175 an hour
One module and one session with Elizabeth Inpyn, a registered Sports Performance Dietician M.S., which would cost you about $175 an hour.
$200 x 4 + $175 x 6 + $175 x 2 = $2200
(Maybe I do use that math after all! 😂)
The cost of the course is $149 and we have the option to split it into two monthly payments!
That’s an incredible deal!
Plus, you’ll save yourself hours of digging through the information to find out what works for you. All of the information you need about mindset, physiology and nutrition is at your fingertips.
You get lifetime access to the course and if you can’t attend the live sessions, you can submit your questions.
As a reminder, this is the only time Fueled will be offered this year so don’t miss this chance to invest in yourself
Learn more and purchase here: womensperformance.com/fueled
Until next time, stay feisty
Kathryn
PS - Make sure you head on over to womensperformance.com/fueled to enroll by June 28th.
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