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A new women's sports podcast
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$1.8 million


โ€”   The prize money Minjee Lee took home for winning the LPGA Championship, out of a record $12 million prize purse this year



Three big stories to know this week in women's sports


1. Will Faith Kipyegon be the first woman to run under four minutes in the mile? ๐Ÿƒ๐Ÿพโ€โ™€๏ธ


This Thursday, mile world record holder Faith Kipyegon will attempt to become the first woman to break four minutes


Can she do it?

  • Kipyegon's previous mile record is 4:07.64 โ€” but her 1500m world record (which is run more frequently in high-level competition) is 3:49.04, and the World Athletics tables say that translates to a 4:06.50 mile

  • It hasn't been announced what kind of set-up Nike will be using to give her the best advantage, but the assumption is a group of male pacers will run in formation in front of her to provide a drafting benefit โ€” which has been shown in an analysis to make a sub-4 possible

  • She'll also have a special speedsuit and spikes โ€” and we really want this 3D-printed sports bra, even if we're not running anywhere close to as fast

Still, six seconds is a LOT to take off your mile time for someone who is already the world record holder!


๐Ÿ“บ WATCH MORE: The first episode of the Amazon Prime docuseries on the attempt

๐Ÿง  LEARN MORE: On the science going into the attempt


Thursday, July 26 @ 7:15 p.m. in Paris/1:15 p.m. ET/10:15 a.m. PT

Watch LIVE on Nike's Youtube channel



2. Trail running's biggest week in the U.S. started with snow ๐Ÿ˜ฌ โ„๏ธ

(Photo: Broken Arrow Skyrace)


It's quite the trail running schedule this week in Tahoe...

๐Ÿƒโ€โ™€๏ธ This past weekend: Broken Arrow Skyrace โ€” a Golden Trail World Series event & the U.S. qualifier for the Mountain Running World Championships

๐Ÿƒโ€โ™€๏ธ This upcoming weekend: The historic 100-mile Western States Endurance Run

๐Ÿƒโ€โ™€๏ธ And in between: TrailCon โ€” a massive trail running conference 


P.S. If you're going to be in town for all the trail fun, don't forget to join us tomorrow, Wednesday, for a FREE women's speed-networking trail running lunch


And it all started with a surprise winter storm that brought lightning strikes and snow during the Broken Arrow 46km on Saturday, forcing the event to be canceled mid-race and 390 of the runners to be evacuated off the mountain ๐Ÿ˜ฒ


Before the day got scary, only 76 seconds separated the elite women's podium of Jennifer Lichter, Helen Mino Faukner, and Dani Moreno, and all three broke the previous course record โ€” and we love to see this kind of all-out going for it!


โ›ฐ๏ธ In the vertical ascent (which, yes, is what it sounds like): Anna Gibson capped off a busy month with a win (and 12-year-old Pema Franchi Antelme ๐Ÿ‡ช๐Ÿ‡จ was 5th)


โ›ฐ๏ธ And then the Golden Trail World Series 23km: Joyce Njeru won on a course that's no joke


PLUS: Cross-country skiing gold medalist Jessie Diggins did all three races for the Triple Crown ๐Ÿ‘‘


Now: Who will win Western States?


Up next: The oldest 100-mile race in the world, from Tahoe up and over the mountains to finish in Auburn, California.


The contenders: Six of last year's top ten women are back โ€” led by Fu-Zhao Xiang ๐Ÿ‡จ๐Ÿ‡ณ, who took second last year with the third-fastest time ever and could become the first Chinese athlete to win. Eszter Csillag ๐Ÿ‡ญ๐Ÿ‡บ took third the last two years and will look to be on top this year. Emily Hawgood ๐Ÿ‡ฟ๐Ÿ‡ผ has consistently been on the podiums at the world's top races (here and in Chamonix) and won Canyons 100K earlier this year on part of this same course. Fan favorite Heather Jackson ๐Ÿ‡บ๐Ÿ‡ธ (7th last year) is also coming off perhaps the craziest schedule of the top athletes, winning the Unbound XL 350-mile gravel race at the start of the month.


FOLLOW ALONG: The race starts at 5 a.m. PT on Saturday, and we'll be on-the-ground with coverage from the mountains 


3. Physical play in the WNBA splits fans


Women's sports have always been physical. Female athletes have always been athletes first. But as new fans pour into women's sports, this has now become a divisive point.


Last week, a fight broke out during the Connecticut Sun v. Indiana Fever game: Sun's player Jacy Sheldon fouled Caitlin Clark; everyone started pushing and shoving. It was then followed, in a subsequent play, by a hard foul against Sheldon from Clark's teammate Sophie Cunningham. There was a fight, players were ejected.


This happens in basketball. 


Yes, the WNBA has always been a physical league. Yes, Clark has probably been getting the brunt of some of that physicality, as is often the case with high-profile rookies. (See also: Candace Parker's rookie year.) Yes, fans and coaches can argue about what refs should or shouldn't call โ€” that's what fans and coaches do.


But, what's been unique this season is the venom that much of Clark's new fanbase is directing at opposing players. And, the racial undertones it has taken on. Sophie Cunningham is in her seventh year in the league; she's not new, she's always been an aggressive player, and she's also been known to be much more politically conservative than many of her teammates. Now, she's gained nearly 1 million followers and appears to be leaning into the controversy โ€” showing back up from her suspension wearing a shirt that said "tres leches" (translated to "three milks") with photos of the three white players on the Fever team ๐Ÿค”


THINK ABOUT: How to talk about women's sports




But if you'd rather listen to your Feisty sports news...


Have we got the podcast for you.


Dropping this Thursday, with a special first episode from our live panel event on the future of women's sports, The Feist is a brand new women's sports podcast covering your favorite sports with your feistiest friends


We'll bring you the latest news from the sports you care about, interviews with athletes and experts, and feisty analysis on what's happening that you need to know.


๐ŸŽง FOLLOW on Apple Podcasts, Spotify, or wherever you listen for new episodes coming every Thursday 





Is your coaching built for the female body?


Let's be honest: Most training and coaching advice still comes from a male-centered modelโ€”ignoring how a womanโ€™s body changes across her cycle, through pregnancy, or into perimenopause and beyond.


That can make it challenging to sift through all of the information online to know what advice is actually science-backed and impactful.


Thatโ€™s why weโ€™re inviting you to join us in Milwaukee this Aug. 8 for a Women's Performance Workshop.


Weโ€™ve partnered with USA Triathlon to offer the Womenโ€™s Performance Workshop in a half-day, science-backed session designed for female athletes and coaches who are ready to train smarter, not just harder.


SIGN UP: Learn more and register



The highlight reel

  • ๐Ÿคธ The one and only Oksana Chusovitina ๐Ÿ‡บ๐Ÿ‡ฟ, at 50 years old, won a silver medal in the vault in the Gymnastics World Challenge Cup. The gold was won by 18-year-old Valentina Georgieva.

  • At New Balance Outdoor Nationals (the national high school championship track meet), Natalie Dumas didn't just win one event ๐Ÿƒโ€โ™€๏ธ โ€” she won three, including a meet record in the 800m and diving across the line in the 400m.

  • ๐Ÿƒโ€โ™€๏ธ And sophomore Paige Sheppard broke the U15 world record for the mile (4:33).

  • ๐Ÿƒโ€โ™€๏ธ A shoutout out to our Feisties who brought this landmark to our attention: Wendy Alexis, 70, set a new 100m age-group world record (14.70 seconds). And it's her *fourth* age-group world record of the year!

  • Catherine Breed ๐ŸŠโ€โ™€๏ธ will attempt to become the first person to swim the entire coastline of California

  • ๐Ÿ The FIVB Volleyball Nations League tournament just finished its week two of pool play โ€” with 18 countries completing preliminary rounds through mid-July. The eight best teams then head to Poland July 23-27 for the finals. Right now, Italy ๐Ÿ‡ฎ๐Ÿ‡น tops the charts with no losses.

  • ๐Ÿ‰ This upcoming weekend, the Denver Onyx will take on the New York Exiles (who delivered Denver's only regular season loss) in the first-ever Legacy Cup for the Women's Elite Rugby championship title. ๐Ÿ“บ Watch streaming live on Sunday at 3 p.m. ET.

  • Haley Smith won the Safari Gravel Race ๐Ÿšฒ โ€” and after being led out by a zebra ๐Ÿฆ“

  • ๐Ÿšฒ The UCI clarified its new rules on minimum handlebar width for bikes โ€” but the rules will still affect female riders more!

  • New UCI rules will also bring the points for the top tier of racing in line with the men's tour.

  • The Boston Marathon ๐Ÿƒโ€โ™€๏ธ will now require a time adjustment for runners using net downhill courses to qualify.

  • Lolo Jones, the Olympic hurdler and bobsledder, has reportedly been banned from the Olympic Training Center after a verbal confrontation with staff. She's been speaking out about what happened and how her medical treatment was canceled following a bad crash.

  • Popular podcaster Alex Cooper is also speaking out about sexual harassment from her former coach while playing soccer at Boston University. It has prompted other players to sign a private letter in support of the coach.

  • And in  he second season of its popular Netflix show, the Dallas Cowboy Cheerleaders ๐Ÿ“ฃ revealed they're finally being paid more. Though details are lacking, a former cheerleader estimated they earned about $15/hour before and could earn up to $75/hour now.


Your Feisty recommendations


๐Ÿ“บ What to watch: Girl Climber โ€” bad title, but great movie about Emily Harrington's historic climb of El Capitan


๐Ÿ“š What to read: In honor of Pride Month, check out soccer romance novel Cleat Cute

๐ŸŽง What to listen to: "Menopause After Paralysis: Hormones, Catheters, and Competition"


๐Ÿ’ช What we love: Previnex's Immune Health PLUS โ€” to support our immune system's response to all those viruses and pathogens this time of year; Get 15% off your first order with code THEFEIST at previnex.com


๐Ÿ’œ Who our hearts go out to: All the athletes and people affected by the bombings in Iran and Israel

MORE ON WOMEN'S PERFORMANCE
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The Feist is written by Kelly O'Mara. Ads by Ella Hnatyshyn


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