Hi
Do you have a plan for your off-season training on the bike? When it comes to the off-season training, most cyclists make one (or sometimes even both) of these mistakes:
1️⃣ They don’t follow a plan.
Doing whatever feels fun that week is great exercise — but it’s not training. Without structure, your fitness stalls instead of steadily progressing.
2️⃣ They do too much.
This one’s sneaky. Smart trainers make it easy to hit peak power even in January, but pushing too hard too soon can cause burnout or leave you fatigued by mid-season.
The key? Building the right amount of fitness for your goals — whether that’s staying strong for group rides, feeling confident on a bike trip, or showing up ready for race season.
This week our Girls Gone Gravel podcast took a deep dive into how to set yourself up for your best 2026 with Coach Serena Bishop Gordon. Serena is a coach, the founder of Special Blend Gravel and the coach for our Feisty Winter Training Program for Cyclists. We take a deep dive into what you should be doing to make your off-season training effective and FUN.
👉 Watch the full show here or listen to the episode here
And if you’re ready to do it right this winter…
Join us for the Winter Training Program for Cyclists
A complete foundation-building plan designed to get you fit, strong, and confident for whatever 2026 goals you have. And to be clear, the goal doesn't have to be a race. It can be feeling strong on your group rides, taking on a bucket list climb or just having the confidence to know that you can say 'yes' to whatever comes your way.
Here’s what you'll get as a member of the coached community:
✅ Base Training Plan
Structured rides that build endurance and power at the right intensity — delivered via TrainingPeaks or email. Choose 6, 8 or 10 hours of weekly ride time with options to add other activities into the mix.
✅ More Than the HOW — Learn the WHY
Understand how training works, how your body adapts, and how to adjust with confidence.
✅ Strength Training
Weekly workouts with demo videos, designed to complement your cycling schedule.
✅ Learn from Experts
On-demand lessons covering training, nutrition, hydration, equipment, and female-specific topics (periods, saddle pain, menopause).
✅ Supportive and FUN Community
A safe, inclusive space to connect, ask questions, and share the ride — with plenty of fun along the way.
✅ Train Together
Optional weekly Zwift group rides to stay motivated all winter long.
✅ Exclusive Perks
Partner discounts, early product access, and bi-monthly live coaching sessions.
✅ Recommended Events
We’ll help you find great events — and even organize meetups for the most popular ones.
🚨 Early Bird Pricing Ends November 1!
Enroll now to lock in the best price before rates go up.
Build fitness with purpose this winter — and start your 2026 season feeling stronger than ever.
Hope to see you inside the program
Team Feisty
|