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And a weekend of records.
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2:15:50


 The new women's only marathon world record, set by Tigst Assefa at the London Marathon. What is a women's only world record? It's a record without male runners interfering or affecting the race.



Three big stories to know this week in women's sports


1. A new fastest ever time for an Ironman 🏊‍♀️ 🚴‍♀️ 🏃‍♀️


Records were set in Texas this weekend at the N. American Ironman championship.


First, Olympic relay silver medalist & half-Ironman world champion Taylor Knibb set a fastest ever time for an Ironman bike: 112 miles in 4:19:46 (even if she had a little hiccup at the end, she can't be stopped!).


Then, 2x runner-up at the Ironman world championships Kat Matthews did her one better — running Knibb down in the marathon to cross the line in the fastest ever time for a woman in an Ironman brand race.


Her times:


🏊‍♀️ 2.4 miles: 56:24

🚴‍♀️ 112 miles: 4:20:08

🏃‍♀️ 26.2 miles: 2:49:19


NEW RECORD: 8:10:34 👑


But, Ironman world records are a little bit complicated...


Her time *isn't* the fastest time ever though.


Because triathlon courses aren't certified, distances and conditions can vary drastically. Some are much harder than others 😳 For example, the Ironman Texas course in 2018 was slightly short and resulted in many (!) bike records; or consider that the previous men's world record was achieved in a downriver swim!


With that in mind, Ironman (the company) doesn't keep records, they keep a list of best times for Ironman races and courses. The previous best Ironman time was 8:18:20 from Laura Philipp at Ironman Hamburg in 2022.


However, Ironman doesn't maintain records from non-Ironman brand races (ie. races of the Ironman-distance but put on by other race organizers). So the fastest ever time for 140.6 miles was actually achieved at a competing event, Challenge Roth in Germany. Whew!


👑 Fastest ever women's Iron-distance time: 8:02:38 - Anne Haug at Challenge Roth in 2024

👑 Fastest ever women's Ironman brand time: 8:10:34 - Kat Matthews at Ironman Texas in 2025


FUN FACT: Five of the top six best times ever for women have been set in the last three years!

(Photo: Jamie Squire/Getty Images for IRONMAN)


2. Can a woman break 4 minutes for the mile?


Speaking of records!


Nike announced last week a Breaking4 project to back 3x Olympic 1500m gold medalist Faith Kipyegon in an effort to become the first woman to break four minutes in the mile. They'll bring the full weight of Nike resources and science to support her — much like the Breaking2 project that attempted to go after the two-hour marathon.


What does that look like? There will certainly be a phalanx of male pacers and super shoes, optimal weather and track conditions, lab-backed training. All of which will make the run not eligible for record certification. But the full scope of tech and training hasn't been revealed yet.


Can she do it? Maybe! Kipyegon has run 4:07 — but her best 1500m time (which is run far more often and more competitively) is equivalent to a 4:06. Still, six seconds is a lot to trim off an already world champion runner. A study released earlier this year examined the aerodynamic effects of pacers on a track and hypothesized that a woman could break four minutes in the right conditions...


🏃‍♀️ MARK YOUR CALENDAR: She'll make her attempt (or at least first attempt) on June 26 at the Stade Charléty in Paris


🤔 READ: Faith Kipyegon on how she'll run a 4-minute mile


🧠 LEARN: Could a female athlete run a 4-minute mile with improved aerodynamic drafting?


3. What's with all the weight loss & beauty ads in women's sports...


If you've been watching a lot of women's sports on TV lately (and who isn't!), you might have noticed the extensive weight loss and beauty ads...


Throughout the WNBA, Unrivaled, and March Madness seasons there were countless ads for GLP-1 drugs and for weight loss programs. Cosmetic companies, like Sephora, Maybelline, and e.l.f., have also signed sponsorship deals with high-profile athletes, like Ilona Maher, and with leagues, like the NWSL and Women's Lacrosse League.


Partially, this is because these companies see the potential to reached an untapped market of new viewers and they want to capitalize on the opportunity in women's sports. Partially, ad buys are often by demographic — ie. if the makers of Ozempic want to reach women in their 30s, they buy broadly across programs that have those viewership demographics — and women's sports are watched by a lot of women in their 30s!


BUT. We also know women's sports are watched by a lot of young girls, who find inspiration in them, and that body image issues continue to be something young girls struggle with. What message are we sending them?


🎧 LISTEN: Why is the WNBA running weight loss ads right now?


ALSO: We already had WAGS, now with the rise in women's sports it's time to *also* talk about HABS (Husbands and Boyfriends) 



Tip of the week


Yes, exercise is good for your brain. Exercise outside is better 🌳


Even brief 15-minutes walks outside were found to improve cognitive function and attention. That's just one of the few simple things you can do that's good for brain health — and doesn't have to be complicated.


LISTEN: "Overcoming Brain Fog and Fatigue"





The highlight reel

  • 🏃‍♀️ Another women's only world record: Agnes Ngetich 🇰🇪 set a new 10K record for a women's only race, running 29:27. (She also has the women's 10K overall fastest time — 28:46 in a mixed gender race.)

  • 🚲 🚲 🚲 Kim Le Court, a former mountain biker from Mauritius, outsprinted pre-race favorites for the win at the final cycling Classic of the spring, Liège-Bastogne-Liège Femmes. That included beating out Puck Pieterse, who had just won La Flèche Wallonne. Impressively, Pieterse finished in the top 10 at *nine* of the this season's one-day races.

  • 🏃‍♀️ Emily Hawgood topped Marianne Hogan in a wet (snowy!) battle at the Canyons 100K, the last golden ticket race for Western States.

  • ⛰️ Defending Western States champ Katie Schide made her return to ultrarunning after a long off-season with a win in the World Trail Majors 118K race across Madeira island.

  • At the BAA 5K 🏃‍♀️, which runs the day before the Boston Marathon, Gela Hambese 🇪🇹 took the win in 14:53 — but 35-week-pregnant Reilly Kiernan has been getting the attention of the crowds for her 19:36 5K.

  • Mao Saigo won the LPGA Chevron Championship and the jumped into the pond to celebrate. Just one problem: She can't swim!

  • 🏒 The PWHL announced its newest team, with an expansion into Vancouver. 

  • ⚽ The NWSL has applied to launch a second (lower) tier pro soccer division to help develop U.S. athletes. Will it work?

  • 🏉 Japan beat the U.S. in a rugby match in L.A. — but, driven by an exploding interest in women's rugby, attendance records were broken and are expected to be broken again in more U.S. matches lined up in the coming months.

  • Over in Europe, England took the Six Nations rugby crown. 

  • 1.25 million viewers tuned in for the WNBA Draft 🏀 — more than both the NHL or MLB drafts last year.

  • Simone Biles was named Sportswoman of the Year at the Laureus Awards 👑



Your Feisty recommendations


📺 What to watch: Watch for the Win — a docuseries following the drama of the 2024 NWSL playoffs

📚 What to read: An excerpt from the story of the first-ever women's Little 500 cycling race

🎧 What to listen to: "Underwear, Estrogen & Ultras with Lauren Puretz"

🙌 What made us angry: Dude, get out of the women's race!

MORE ON WOMEN'S PERFORMANCE
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The Feist is written by Kelly O'Mara. Ads by Ella Hnatyshyn


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