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Hey Feisties,
When we say we’re here to support active women through every phase of life, we mean it—and we hear stories like this one all the time.
Meet one of our incredible Feisty community members, Tammy:
“In early 2020, I noticed my running times were dropping. I was getting weird, random injuries and needed more recovery between workouts. I knew something was off. That’s when I was introduced to ROAR, and then to Dr. Stacy Sims and Selene Yeager. I started soaking up every podcast and course I could find. Eventually, I found Hit Play Not Pause—and suddenly everything started making sense.”
Like so many women, she had never learned what perimenopause actually was.
“I’m a data junkie, and I’m used to solving problems. But I had no idea the mountain I was about to climb. I literally thought menopause meant your period stopped and maybe you’d have a hot flash or two. I wasn’t prepared for the impact on my training, recovery, and mental clarity. Feisty changed that.”
Through podcasts, courses, and the Feisty community, she realized she wasn’t alone—and more importantly, she wasn’t “losing it.”
“I’ve listened to some podcast episodes multiple times.The content and courses prepared me for meeting with my medical providers. The knowledge I gained provided peace of mind, that I wasn't losing my mind and the majority of my symptoms were normal. I felt surrounded by a trusted group of women helping me through an unbelievable journey I had not been prepared to take."
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