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First Grand Tour, WNBA season start, and new records
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50.455km


β€”  How far Vittoria Bussi biked in one hour (31.35 miles) to break her own cycling hour world record



Three big stories to know this week in women's sports


1. Can anyone beat Demi Vollering? 🚲


In the first Grand Tour of the year, Demi Vollering and her FDJ-Suez team were unstoppable. In the rain on the final day, Vollering claimed the last mountain stage and took the overall Vuelta Femenina win πŸ₯‡


After huge team shake-ups and lots of transfers at the end of last season, the big goal of Vollering's new super team has been clear: A Tour de France Femmes avec Zwift win πŸ‘‘ And now, after seven days of racing in Spain, she looks like the heavy favorite for France later this summer...


Who else to keep an eye on

  • Don't count out the other two podium finishers: After retiring in 2021, Anna van der Breggen is back and took a stage win in her first Grand Tour since her return! And in second place, Marlen Reusser seems to be fully recovered from last year's bad crash and long COVID.

  • But two early favorites had tough Vueltas: Mountain bike gold medalist Pauline Ferrand PrΓ©vot dropped out after stage four and last year's Tour de France Femmes winner Kasia Niewiadoma had a rough start to the season & finished 11th in Spain

  • And, at 38, Marianne Vos was still the queen of the sprint β€” taking the green sprint jersey for the third year in a row and two stage wins. Plus, she still fetches bottles for her teammates

(Photo: UCI/La Vuelta Femenina by Carrefour.es)


2. A quick primer on the WNBA season starting this week πŸ€


The WNBA season starts this Friday and with viewership numbers skyrocketing, a new expansion team in San Francisco, and players who are household names, excitement is high πŸ’«


🚨 REMINDER: Paige Bueckers, the #1 WNBA draft pick, will make just $78,831 in her first year contract 🚨


Games to watch

  • Friday @ 7:30 p.m. ET: Minnesota Lynx v. Dallas Wings - See #1 draft pick Paige Bueckers in her first W game, go up against last year's runner-up

  • Saturday @ 1 p.m. ET : Vegas Aces v. New York Liberty - The two powerhouse teams face-off with last year's champions (the Liberty) v. Aj'a Wilson and the 2x champs (the Aces)

  • Saturday @ 3 p.m. ET: Chicago Sky v. Indiana Fever - Angel Reese v. Caitlin Clark in the first weekend (!) and the Fever have championship goals this year

Who could win the title?


Last year, the New York Liberty β€” and mascot icon Ellie 🐘 β€” finally won their title and brought a championship (in any sport!) back to New York for the first time in nearly 50 years.


But, betting odds have the Vegas Aces (who were mired in controversy last year) and the Indiana Fever close behind.


READ: Could the New York Liberty be the first $1 billion women's sports team?



3. Why can't the Center for SafeSport effectively protect athletes?  


Ju’Riese ColΓ³n, the U.S. Center for SafeSport’s CEO, was fired last month after it came to light that the center had hired an investigator who was later charged with rape and sex trafficking. It was also revealed that the center hired him knowing he was under investigation.


This comes after years of the center struggling with delays and adequate investigations of abuse complaints. Athletes are losing faith.


What is the Center for SafeSport? πŸ’œ


In 2017, in the wake of the Larry Nassar case and evidence that USA Gymnastics failed to protect its athletes, the Center for SafeSport was created. It was mandated by Congress to investigate claims of physical, emotional, and sexual abuse within the Olympic and Paralympic movement. It has a roughly $20 million budget, funded by the governing bodies of the sports it oversees.


But it has struggled to fulfill its mission…

  • The center says it gets 150 reports of abuse every week 🀯

  • Many of those ultimately fall outside its jurisdiction β€” which only oversees Olympic & Paralympic sports and their grassroots feeder systems

  • That mandate still covers nearly 11 million athletes πŸ‘§

  • There were fewer than three dozen full-time investigators

  • Investigations could take days or years to reach a resolution βŒ›

ColΓ³n had been hired to help fix this system. Instead, some victims now feel retraumatized and Congress has started an inquiry.


ALSO: The NWSL ⚽ has also modified its reporting system for athletes, after an investigation found it caused misreporting and confusion



Tip of the week


Maybe you're not burned out, maybe you're just bored!


We know boredom plays a role in workouts and training β€” but it's rarely researched. A new study surveyed 667 recreational athletes to understand what leads to boredom and its effects. They used a framework that relies on concepts like how much athletes feel in control of their performance ("self-concept") and how worthwhile or meaningful they feel their sport to be ("value").


Interestingly, runners were more bored than cyclists. And boredom was strongly correlated with reduced satisfaction and cognitive effort.


What can you do about it? 

  • Remind yourself of *why* you run or bike or workout. 

  • Mix up your workouts and routes to avoid monotony. 

  • Challenge yourself (but not with workouts that are too far beyond your current ability). 

  • Use tools like self-talk or mental stimulation to stay engaged during your runs. 

  • And don't forget, sometimes it's worth it to just try something new and have some fun! πŸŽ‰πŸŽ‰

LEARN: "A control-value perspective on boredom in endurance sports"





The highlight reel

  • πŸƒβ€β™€οΈ πŸƒβ€β™€οΈ At the Cocodona 250 β€” a 256-mile race across Arizona β€” legendary Courtney Dauwalter dropped out just over 100 miles in. But defending champ Rachel Entrekin pushed on through storms to break the women's course record by over seven hours and come in 4th overall. She credited Dauwalter with helping to up the competition. "It’s not often you get to play basketball with Michael Jordan and Scottie Pippen. So I want to see how I stack up."

  • πŸš΄β€β™€οΈ ⛰️ πŸƒβ€β™€οΈ Before this weekend, no female athlete had reached the mountain top finish line of the Himalyan Xtri. This weekend, three women did and Nikola Corbova became the first woman to outright win an Xtri (extreme self-supported Ironman-distance triathlons set in rugged locations) β€” beating all the men and other women. 

  • πŸ₯‡ And Latifah Lowery became the first African-American woman to win an Ironman brand race, topping the amateur women's field at the Gulf Coast 70.3.

  • πŸƒβ€β™€οΈ Carrie Ellwood won the USATF 25K championship and set a new women's only American record for 25K (1:22:27). 

  • πŸƒβ€β™€οΈ An absolute battle to the finish in the women's 4x400m at the World Relays championship.

  • ⚽ Irish soccer player Megan Campbell set the world record for the longest throw-in. (Watch how far she can throw it.)

  • ⚽ After Angel City player Savy King collapsed suddenly on the field during an NWSL match Friday evening, the game eventually resumed once she was carried off the field. But players and fans are asking why the match wasn't suspended?

  • πŸ₯Ž The 64-team Women's College World Series starts with regionals this weekend (where 16 four-team pods play double elimination) and culminates in the championship games the first weekend of June. Oklahoma is looking for its fifth straight title, but Texas A&M took the #1 seed in the selection. 

  • 🏐 The Orlando Valkyries won the Pro Volleyball Federation's $1 million title. 

  • πŸ’ In the PWHL playoffs, the first round Game 2 between Montreal and Ottawa set a record for the league's longest game ever after *four* overtimes.

  • U.S. v. Canada set an attendance record for a rugby game in the U.S. πŸ‰

  • Sue Bird was announced as the first managing director of the U.S. women's national basketball team.

  • At the annual event presenting its programming line-up to advertisers and media (called "upfronts"), Amazon said it was nearly already sold out of advertising spots for its women's sports.

  • A world record 1.1 million people have applied for entry into next year's London Marathon!



Your Feisty recommendations


πŸ“Ί What to watch: Join us tomorrow, Wednesday May 14, at 3 p.m. ET for a LIVE launch of our revamped Feisty Triathlon show

πŸ“š What to read: "How the Women of F1 Academy Are Gunning for Racing's Top Ranks"

🎧 What to listen to: "Kate Courtney is Sending It: The Champion Mountain Biker on Redefining Elite Performance"

πŸ™Œ What we loved: World champion figure skater Alysia Liu with a double axle to throw out the first pitch


MORE ON WOMEN'S PERFORMANCE
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The Feist is written by Kelly O'Mara. Ads by Ella Hnatyshyn


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