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Hi ,
Reminder!! 👇
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Tomorrow - March 11th 3:00 PT/6:00 ET we will be live on YouTube with Selene Yeager for a conversation about hormones and female physiology as it relates to training and racing. For women, hormones can have a huge impact on everything from your nutrition, heat tolerance or even your saddle comfort when we look at pelvic health. We now know a lot more about what women should think about and what doesn't really matter in the conversation around hormones and health.
Selene hosts the Hit Play Not Pause podcast, the only podcast focused on menopause for active women and she is coauthor with Dr. Stacy Sims on ROAR and Next Level. She also literally wrote the book, Gravel. As a 2024 Gravel Cycling Hall of Fame inductee, Selene can answer a wide range of questions related to all things hormones, physiology and gravel!
Have a question? - submit it on this form (you can also ask questions on the live stream)
Reminder, you will be able to watch the session on YouTube or in the podcast feed the next week.
RSVP on YouTube here.
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