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Hi ,
We’re really excited to kick off our More Women, More Miles program on Tuesday (which is also the day we'll release the 200th new episode of the Girls Gone Gravel podcast - any guesses as to who our 200th episode guest is?).
Since it's been a minute, here the overview of what this program is all about:
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The goal is to make it easier for you to train for your big adventures - whether that’s UNBOUND, Gravel Worlds, or something else! It doesn’t have to be an organized event. We know that there is SO MUCH information out there that it can be hard to put it all together so we're putting it all in one place to save you time!
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We also know that adventures are better with friends. Find your people. Don’t be afraid to introduce yourself, reach out to someone in the group who you’d like to get to know better, etc.
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Invite a friend - know a rad woman who you think should join us? Just forward this email to her.
Here's what to do next:
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Mark your calendar - we are kicking off on Tuesday, January 14th at 3:00 pm PT, 6:00 ET with a with a private zoom call where we'll talk about the nitty gritty and meet each other. Save this link for your calendar (I’ll also send a reminder next week). If you can carve out the time, please join us live for this one. Over the years we've found that making community connections is a key to success when training and it makes it a lot more fun!
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We have a private Facebook group for this community. Meet friends, connect on training, plan travel, etc. >>>> Click here to join (seriously, I'm hanging out in there alone right now)
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We also have a Strava club - Join here
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Our friends at Tactic are offering weekly Zwift group rides on Saturdays at 7 am PT, 10 am ET. Click here to join this week's ride.
Starting on January 21st, we'll kick off our live learning sessions. Here's how those will work. We'll stream them live to YouTube where you can join and we'll monitor the chat, answer questions or submit your questions in advance. The episode will also drop into the podcast feed the next week so you can listen on the go if you're busy.
January Schedule:
Kristen coaches cyclists for all sorts of events and long adventures. She’s also raced in the Life Time Grand Prix and won the UNBOUND XL. She wrote the free training plans on the UNBOUND Gravel site and is a regular at UNBOUND camp. We’ll cover how to structure your training, what types of workouts to incorporate and answer your questions. You’ll be able to watch live on YouTube where you can interact or listen on the podcast feed. Already have a question? - submit it on this form
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January 28th at 4:00 PT/7:00 ET with special guests Hannah Otto and Meredith Root. We’ll cover indoor training, strength training and how to manage busy schedules
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February will be all about nutrition - both daily and on bike!
Got questions? Just hit reply!
I can't wait to see you next week!
Kathryn
PS - Rumor has it UNBOUND is going to open a few more spots for women, so now is the time to harass that friend who didn't sign up to come join you! 😉
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