Hi ,
At Feisty, we talk about this a lot: how the old narrative of smaller = better has left so many women underfueling, sometimes without even realizing it.
Maybe you’ve felt it, too.
You train regularly but don’t see the recovery or performance gains you expect.
You try to “eat healthy” but end up feeling conflicted, guilty, or confused.
Or you’re just tired of Googling what to eat and getting 100 different answers.
That’s exactly why we created Fueled: The Science, Psychology, and Strategy of Nutrition for Active Women.
Fueled is the only evidence-based nutrition course designed exclusively for active women who want clarity, confidence, and results—without the restriction, myths, or trendy hacks.
And when we say active women, we don’t just mean elite athletes. We mean women who regularly move their bodies on purpose. Some of you are chasing big training goals, while others stay active for overall health.
Either way, too much of the nutrition and medical advice out there is built for a sedentary population—not for women like us.
In this 6-module course, you’ll learn:
✅ Why most nutrition advice wasn’t made for women—and what to do instead
✅ How culture, diet myths, and biology shape the way we eat (and feel about eating)
✅ How to recognize and reverse the effects of underfueling
✅ What your body really needs before, during, and after training—at every stage of life
✅ How to create a practical, personalized fuel plan that works with your body, not against it
Imagine fueling your body with purpose—so you can train (or play) harder, recover faster, and finally feel strong and confident in your body.
👉 [Join Fueled today]
Your goals are feisty. They deserve more than guesswork.
Stay feisty,
The Feisty Team
PS - Use the code 25FUEL to save 25% off this course today
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