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And 9 days to the Olympics...
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ZERO


— The number of women (again) on the list of highest paid athletes in the world.



Nine days away from the Olympics 🇮🇹


🔥 Feb. 6-22: The Winter Olympics

🔥 March 6-15: The Winter Paralympcis


With the Olympics getting ready to kick-off in Milan, start getting your plans prepared: There are 16 Winter Olympic sports this year, 116 medals, nearly 3,000 athletes — including 232 Americans (the biggest team to date), and a whole lot of sports to watch...

(Photo: IOC)


A few events to put on your calendar


❄️ Opening Ceremony (Feb. 6): Will include a number of Italian stars, most notably opera singer Andrea Bocelli, and also Mariah Carey (?) for some reason and the Heated Rivalry stars. And, you get to check out and rate all of the country's uniforms.

❄️ Lindsey Vonn makes her return. Yes, the 41-year-old is officially on the Olympic team in the downhill & Super-G, and a medal favorite after winning two World Cups earlier this season. Can she become the oldest female skier to medal in the Olympics? Downhill finals are Feb. 8.

❄️ For many, figure skating is the premier event of the Games (Feb. 17 & 19). This year, there's only a handful of Russian athletes competing as neutral individuals, and the U.S. is sending at least two medal favorites in Amber Glenn and Alysa Liu. Who will win?

❄️ Eileen Gu won three freestyle skiing medals at the last Winter Olympics — and became an icon in China, the country the American-Chinese Stanford grad represents

❄️ We can almost predict that the hockey final (Feb. 19) will be between the U.S. & Canada. One of the two countries has won every gold to date. But, with Canada losing all the pre-Olympic friendlies, some changes were in order! Could Finland upset both of them? Will the rink be finished in time?

❄️ For the first time, the women will race all the same distances as the men in cross-country skiing. Can American icon Jessie Diggins win the first-ever gold in the 50km (Feb. 22) in her retirement Games?

❄️ And Ski Mountaineering will make its Olympic debut on Feb. 19. After the wild story of runner-turned-SkiMo-medal-favorite Anna Gibson, we'll be sure to be tuning in!


We'll have a lot more on the controversies, the questions, the fun facts to know over the next few weeks, but in the meantime here's a message from Coach Snoop Dogg.


📺 HOW TO WATCH: In the U.S. you can watch on NBC (see the full schedule here). In Canada it's on CBC & CBC Gem. See the full list of broadcasters globally here.




Tip of the week


Along with being a sports psychologist & therapist in her own right, our Feisty Women's Performance podcast host, Dr. Erin Ayala, also lives in Minneapolis, Minnesota — which has been at the center of the news over the last month since it became the target of the largest immigration enforcement action to date in the U.S. After weeks of detainments and tense stand-offs, federal agents shot and killed a second bystander this past weekend — leading to hundreds of thousands of people protesting in Minneapolis and around the country.


Sports and especially women's sports have, of course, always been political. But now professional athletes and all of us regular recreational athletes are speaking out about creating a safe space for everyone to be able to run, hike, ride, lift, and play.


In this tense environment, how do we show up as athletes, as members of our community, and as our best selves?


💜 Join Dr. Tess Kilwein, Dr. Quincy Guinadi, and Christine Bright for a special Feisty podcast episode as they discuss how these experiences shape mental health and performance, how your brain and body respond to stress and trauma, and what you can do about it both in your own lives and in your community — whether you're going through tough times right now with the news in the U.S. or you're dealing with your own personal challenges.


🎧 Listen to the special episode on Apple Podcasts, Spotify, or Youtube. Find more resources here and ways to help Minnesotans at standwithminnesota.com




The highlight reel

  • 🎿 In the last major competition before the Olympics, Mathilde Gremaud 🇨🇭 was the only woman in the world to land a nosebutter double cork 1260 and took gold in the Big Air — her 11th X Games medal.

  • ⛷️ Mikaela Shiffrin also went ahead and already secured the season title in slalom, by virtue of winning her ninth slalom World Cup of the year. 

  • Kaila Kuhn 🇺🇸 won the final Aerials World Cup of the season and her first career World Cup.

  • 🎾 The semi-finals of the Australia Open will come down to Jessica Pegula 🇺🇸 v. Elena Rybakina 🇰🇿 and Aryna Sabalenka 🇧🇾 v. Elina Svitolina 🇺🇦 after Svitolina defeated Coco Gauff in the quarter-finals. Gauff, who went viral for breaking her racquet after the match, says she looked for a private place that the cameras wouldn't broadcast but that there hasn't been enough privacy for players during the tournament.

  • 🏃‍♀️ At the New Balance Indoor Grand Prix in Boston, Elle St. Pierre returned for her first race after giving birth to her second child and won the 3,000m.

  • 🏃‍♀️ And Michelle Rohl, 60 years old, set a new age-group world record in the mile with a 5:26.65.

  • Nicole Frain won RADL GRVL 🚲 and the inaugural Oceania championships.

  • The new WTGL ⛳ (the women's version of the tech-based indoor TGL) announced its first players, including world #1 Jeeno Thitikul.

  • F1 Academy champ Doriane Pin 🏎️ has been named in a development driver role with Mercedes.

  • ⚽ With Trinity Rodman as captain, the USWNT won a pair of friendlies 6-0 against Paraguay and 5-0 against Chile. And they announced a round of matches against Japan in April.

  • ⚽ Rodman also finally signed a deal to keep her in the NWSL, under the league's new 'high impact players' rule that allows higher contracts for certain players. It will make her one of the highest paid female players in the world, at over $2 million/year.

  • ⚽ And the NWSL signed its first ever Paraguay player to the league, the 18-year-old star Claudia Martinez.

  • Angel Reese will star in the second season of the Netflix show The Hunting Wives. 

  • Sydney McLaughlin announced she's pregnant. 

  • Natasha Wodak, the Canadian marathon record holder, was knocked to the ground by men rushing past her at a local race. Is this part of a larger issue for women in running races? 🤔


Your Feisty recommendations


🎧 What to listen to: "Fibermaxing, Ozempic: Which 2026 nutrition trends should you actually care about? with Alex Larson, RDN"


📺 What to watch: From Cancer to the Western States 100 Starting Line

📚 What to read: Was watching the live climb of a skyscraper a step too far?


💪 What to add to your calendar: Next week we'll be putting on a live webinar on what coaches need to know about coaching female athletes — RSVP now!

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The Feist is written by Kelly O'Mara. Ads by Ella Hnatyshyn


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