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And record-breaking new softball league...
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"The younger Coco would have looked at me crazy, because that girl never doubted a thing in her life especially when it came to tennis... I learned having doubt enter your head is impossible to escape but not impossible to overcome."


β€”  After becoming the first American since Serena Williams to win the French Open, Coco Gauff talked about how she overcame doubt after her loss there three years ago.



Three big stories to know this week in women's sports


1. Softball attracts record viewers and a new league launches πŸ₯Ž


After a Women’s College World Series that set records for attendance (119,778), brought in two of the largest single-day crowds (12,595), and showcased the most-watched NCAA college softball game ever (2.4 million), fans are now ready for a new pro softball league to take center stage. πŸ™Œ


If you build it, they will come: And for the first games of the new pro full-season Athletes Unlimited Softball League the fans showed up β€” kicked off their inaugural weekend with two sellouts for the opening two games. 


Athletes Unlimited Softball League


The new league is made up of four teams, who will play at ten different stadiums across the U.S. and then compete for the championship title in Tuscaloosa, Alabama at the end of July. They’ll then round out the season with a four-week All-Star Cup, featuring 60 of the best players β€” and are hoping to expand to city-specific teams next year.


With massive growth in softball at the youth and elite level, the new league is looking to capitalize on the momentum. Players can earn up to $75,000 for the season and get healthcare benefits β€” which may start to incentivize them to stay in the U.S. for professional opportunities rather than traveling overseas (like in Japan's Diamond League) to continue play.


Who's on top? The Volts won two of their three games over the weekend, earning them first place in the standings...for now!

(Photo: Talons/ Athletes Unlimited)


2. Massive settlement will reshape college sports


After months of questions and deliberations, the judge approved a final massive NCAA anti-trust settlement that will now allow colleges to start paying athletes as of July 1.


The settlement resolves three different cases that had been brought against the NCAA. How does it work?

  • $2.75 billion is being set aside by schools and the NCAA to pay back damages to college athletes who played before 2021 and who weren't able to participate in Name, Image, Likeness contracts with sponsors

  • DI schools can each also start offering up to $20.5 million annually in revenue-sharing to current athletes β€” a number that rises over the next ten years

πŸ€” A couple big questions:

1. The current administration has said payments to athletes do not have to comply with Title IX requirements β€” making it likely that men's athletes (particularly football and basketball) will receive the bulk of revenue-sharing payments. However, the judge left open that athletes could sue over this in the future.


2. The settlement also places roster limits on teams, which is expected to hit non-revenue-generating Olympic sports hard β€” but part of the settlement negotiations allow athletes who were already offered spots to be grandfathered in.


3. And, the NIL deals offered by school boosters and "collectives" (which had begun to amount to 'pay-to-play' schemes) will now come under stricter scrutiny and must be "fair market value." All deals over $600 will be run through a Deloitte-driven clearinghouse software program.


Who's going to enforce all this? The Power conferences launched the College Sports Commission that will oversee implementation of the payments, roster limits, and NIL clearinghouse.


🎧 LISTEN: "Victoria Jackson on the Future of College Sports"



3. Optimizing female health and performance at the Female Athlete Conference πŸ’ͺ


Just about 6% of sports science studies have been conducted exclusively on women, but a large number of those relate to injury. When you look at how many sports science papers are exclusively about optimizing performance for female athletes, it's even bleaker at just 3%.


That's why we were on the ground last week at the Female Athlete Conference: where academics and practitioners shared the latest research on active women.


⭐ The big news: A brand new $50 million Women's Sports, Health, and Performance Institute launching in Boston with an interdisciplinary clinical-care model that will serve as a physical place to treat athletes and as a hub for research. This goes hand-in-hand with a consortium of the big women's pro leagues (NWSL, LPGA, WTA) working together to share best practices and medical protocols.


On average it takes 17 years for research findings to be implemented into practice. With the growing number of female athletes and boom in women's sports, we don't have that kind of time! 


πŸ“š READ: We loved all the books that were highlighted at the conference: 'Up to Speed,' 'Better, Faster, Farther,' 'Good For A Girl,' 'The Price She Pays,' and 'Say Her Name'


🧠 SIGN UP: Want all the latest research every week for active women over 40? Sign up for our weekly Feisty 40+ newsletter



Tip of the week


For a long time, practitioners thought there were 36 signs of menopause but a recent white paper shows there are actually 103 physical, mental, and emotional symptoms of menopause!


And some women can start experiencing those perimenopause symptoms as early as their late 30s or early 40s. One of the first signs is irregular periods. Your periods may become irregular, or closer together, or more spaced outβ€”but if you’re on birth control you likely won’t notice. Another common symptom women cite is β€˜just not feeling like yourself.'


So what should you do if you think you’re in perimenopause? The best place to start is with a complete assessment of your health: baseline bloodwork, a lipids test, and a DEXA scan to check on bone health.


We've also created a new resources called the Perimenopause Starter Pack. This mini-course will help you understand menopause, assess where you might be at, and help you know what you can do right now for your long-term health πŸ’œ


LEARN MORE: The Perimenopause Starter Pack





The highlight reel



Your Feisty recommendations


πŸ“Ί What to watch: Able. β€” follows paracyclist Meg Fisher as she attempts to complete the LeadBoat challenge

πŸ“š What to read: The Can-Do Mindset from basketball legend Candace Parker


🎧 What to listen to: "IVF: The Marathon No One Signs Up For"


πŸƒπŸ½β€β™€οΈ What to go to: You can now register to attend Faith Kipyegon's attempt at the four-minute mile on June 26 in Paris; if you won't be in France, there'll be a livestream & docuseries, too

πŸ™Œ What we love: The Tierra Libre Run Athlete Fund provides grants to BIPOC runners in the Pacific Northwest to eliminate barriers to getting out on some epic trail races

MORE ON WOMEN'S PERFORMANCE
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The Feist is written by Kelly O'Mara. Ads by Ella Hnatyshyn


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