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First-time Grand Slam winner + a push for women's decathlon
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"It's OK to be proud of what you've done."


- Ilona Maher telling CNN she doesn't have imposter syndrome, because she's worked hard for what she has, is the energy we're bringing into this year.


Three stories to know this week in women's sports


1. A return and a title repeat at U.S. Figure Skating Nationals โ›ธ๏ธ


There were *three* pervious national champions competing this past weekend for another women's figure skating title, but it was Amber Glenn who repeated her win from last year with just 1.46 points over second โ€” one of the closest margins in the scoring system's two decades.


It's been a journey for Glenn, the first openly LGBT+ national champion, but the big story of the weekend was Alysa Liu right behind her. This marked Liu's return to figure skating after retiring at the age of 16. Though she's only 19 now (!), the two years away, refinding her love for the sport, and doing it her way as she's comeback has created a joy that's visible. And that got her back to a silver medal! ๐Ÿฅˆ


ALSO: Madison Chock & Evan Bates won a record-tying 6th national ice-dancing title ๐Ÿ˜ฎ How is this move even possible?!


WHAT'S NEXT: The World Championships will be back in the U.S., in Boston, from March 25-30 


FUN FACT: And an update on a story we've reported before โ€” 40-year-old Deanna Stellato-Dudek (who became the oldest woman to win a figure skating world title when she returned to competition after a 16-year break and switched to the pairs discipline) has now been granted Canadian citizenship ๐Ÿ‡จ๐Ÿ‡ฆ and so will be able to go after her title with her Canadian partner at the Olympics

Alysa Liu took the lead after her short program. (Photo: U.S. Figure Skatig)


2. Madison Keys wins her first Grand Slam a few weeks before her 30th birthday ๐ŸŽพ


"It doesn't happen overnight. Until it does.


Madison Keys has been a pro tennis player since she was 14 years old. She made her first major semifinal when she was 19. She's consistently been a top 20 player in the world. But. For all that early promise, she'd never won a major.


Well, now she has. 


And she did it by beating world #1 Aryna Sabalenka in three matches (6-3, 2-6, 7-5). How? By going back and changing everything (her racquet, her swing, her schedule) *and* by going to therapy.


โ“QUESTIONS, ANSWERED: Keys is on Threads right now, btw, answering any and all questions


FUN FACT: Sabalenka was criticized for breaking her racquet after the match โ€” though she has said she needed to get out her emotions in order to be present for the awards and speech โ€” and she then poked fun at herself and her team


NOT-SO-FUN FACT: As the men's runner-up, Alexander Zverev, took the court to make his speech, a woman in the crowd shouted "Australia believes Olya and Brenda!" in reference to domestic violence allegations that have been made against him


3. Why women don't get to compete in the decathlon ๐Ÿค”


Did you know: While the women's 7-event heptathlon has a vibrant history now, the reason women don't compete in the 10-event decathlon is actually rooted in sexism! And there's a movement now to have the decathlon added to the Olympics by 2032 ๐Ÿ‘


Who can claim to be "The Best Athlete in the World:" A short history 


1904: The first โ€œall-aroundโ€ track and field event was introduced to the Olympics and consisted of ten (different from today) events for male athletes


1922: The Womenโ€™s World Games were held to compensate for the lack of womenโ€™s sports in the Olympics and the first โ€œall-aroundโ€ in track and field for women consisted of a 5-event pentathlon: 60m, 300m, high jump, two-hand javelin, and two-hand shot put


1964: The two-day womenโ€™s pentathlon made its Olympic debut: 80m hurdles, long jump, shot put, high jump, 200m


1984: The women's pentathlon was replaced by the 7-event heptathlon. Because women were not allowed to pole vault at this time (due to misplaced concerns about their upper body strength), the prospect of a womenโ€™s decathlon was not conceivable.




2018: USA Track and Field held the first Womenโ€™s Decathlon National Championships, but did not continue their support for the event in future years, leaving the women to organize their own subsequent championships


๐Ÿฅ‡ CURRENT WORLD RECORD: Belongs to Austra Skujyte


๐Ÿ‘‘ THE GOAL: This August, the second women's Decathlon World Championships will be held in Ohio, with the goal of creating a pathway for younger athletes to eventually add the event to the Brisbane Olympics



Tip of the week


On Feb. 1, Unbound Gravel (the iconic massive gravel cycling event held in Kansas the first weekend of June) will open up additional spots to its sold-out 100-mile and 200-mile races just available to women.


Why? 


Because the percentage of women participating in the longer distances is still hovering in the single digits โ€” due largely to societal and cultural barriers. So Feisty and our cycling brand, Girls Gone Gravel, have teamed up with Unbound to offer a program designed to get women to whatever start line they've been eyeing. 


More Women, More Miles is FREE and includes a private Facebook group, weekly Zwift rides, and monthly Zoom calls with experts to get you ready to tackle the big goals. And, now, if you missed your chance at the epic infamous sold-out Unbound, well, it's not too late...


SIGN UP: More Women, More Miles





The highlight reel





Your Feisty recommendations


๐Ÿ“บ What to watch: "Embrace Every Moment" โ€” the first episode has dropped in a series from Wahoo that will follow three different teams during this past year's Tour de France Femmes


๐Ÿ“š What to read: "'Young women can become pregnant very easily:' inside the wild west of smartphone fertility apps"

๐ŸŽง What to listen to: "Why You Can Probably Worry Less About Blood Sugar" on our Hit Play Not Pause podcast pairs well with this episode from Your Diet Sucks: "Are You Addicted to Sugar?" (no, probably not)


๐Ÿ˜ What made us laugh: Even the mountain bike world champ flips over simple barricades sometimes


MORE ON WOMEN'S PERFORMANCE
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The Feist is written by Kelly O'Mara and edited by Drew Jones. Ads by Ella Hnatyshyn


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